Get a your first Hula hoop lesson free.
6 Week course = £35.00
Starting- Monday March 3rd 2014 @ the EMPIRE HALL, HORLEY, RH6 7AW
Lose 150-200 calories in 30 Minutes.
Trust me you will have such fun with this exercise.
Don’t worry if you think you can’t hoop because I am here to teach you all you need to know. All you need to do is come along to class and go home and practice, practice which makes perfect and once you have grasped a trick you will fall in love with your hoop.
Hoop dance is a low impact exercise class that helps:-
Improve your posture
Massage your inner organs
Tone up and improve core strength
Good for calming the mind, body and spirit.
So what are you waiting for get in touch with your spiritual side and learn the art of Hoop dance
Phone me 07765-531-425
No need for you to have a hoop as there will be hoops at my lessons.
You can also purchase a hoop for £15 if you wish or bring your own.
Please spread the word Hula hoop classes are back in town!!!.