Archive for June, 2019

Are you holding an event this year?Choose massage

Written by: Tracy Date of published: . Posted in Blog

Holding an event this year?


Maybe you have an outdoor event? Yoga, Office party, charity events, Hen do Birthday party, wellness day then look no further as A Healing Touch offers massage to your events. for a 20 Min massage mini sessions Ranges from £15.00 and you can upgrade your time of treatments on your pamper party’s. I also offer Hula hoop workshops.

Choose from:-

Mini Manicures and pedicures.

Mini facials

Mini back neck and shoulder

Mini foot massage

Mini arm and hands massage

Acupressure chair massage


call now 07765-531-425





Serratus Anterior stretch

Written by: Tracy Date of published: . Posted in Blog

The serratus anterior is a muscle that originates on the surface of the 1st to 8th ribs at the side of the chest and inserts along the entire anterior length of the medial border of the scapula. The serratus anterior acts to pull the scapula forward around the thorax. The muscle is named from Latin: serrare = to saw, referring to the shape, anterior = on the front side of the body

Each stretch in this video should be held for 30-60 seconds and repeated 5-10 reps on each movement.

It can manifest in chest pain even down to the arms. common in people that swim or do tennis.


Massage/Holistic course based in Horley, Surrey

Written by: Tracy Date of published: . Posted in Blog

Courses for 2019

The courses on offer are available to those wanting to learn new skills. Further there CPD points. Gain a certificate and qualification.

The reason for no dates is due to you deciding when you can do. Although weekends are preferable.


Choose from

pregnancy massage £100

Natural facial/facelift massage £100

Hand and foot £100

Deep tissue £100

Indian head £100

Couples massage £100

Reiki teacher _ reiki one £150 (2 day course)

Reiki two_ £100

Massage treatments mobile/room based in Horley

Written by: Tracy Date of published: . Posted in Blog


Get £10.00 off any treatment when you visit my treatment room based in Horley

Treatment room based in Horley

Or I can Bring the spa to the comfort of your own home within 20 miles of Gatwick airport

Massage table,relaxing music, lovely aroma oils

No matter what the conditions/ailments you have I am here to help.

Don’t suffer with bad backs, aches and pains if you need to relax or want your pain managed massage can help with that too.

Treatments on offer
Deep tissue
Indian head
Hot stones
Manual lymphatic drainage
Myofascia release
Mongolian hand foot eye
Thai massage
Sports massage
Chair massage
Pamper /hen partys
Corporate wellness days


30 minutes = £30.00
1 hour =£45.00
90 mins = £60.00

Or Block book
Book 10 treatments usually £450 save £150 = £300
Book 5 treatments get 1 free £225

Look out for special offers on my site…

Image may contain: people sitting, bedroom and indoor
Image may contain: candles and indoor

Tuesday massage deal £20.00 – 30 mins

Written by: Tracy Date of published: . Posted in Blog


Back Neck and Shoulder massage £20.00 Usually £30!

Benefits of a back Massage

  • Chronic Pain
  • Limited Mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury).
  • Repetitive strain injury, such as carpal tunnel syndrome.
  • Postural problems.
  • Osteo arthritis pain.
  • Fibromyalgia
  • Muscle tension or spasm


Facial 30 minutes only £20 usually £30

Benefits of a facial

  • It can help reduce inflammation of the skin.
  • Reduce dark shadows from the eyes.
  • Acne, blackheads, white heads.
  • Cleansing helps remove dead skin cells and deep-cleans the pores to help prevent dull, tired, ageing skin.
  • Re-hydrate your skin by putting back moisture which will nourish your complexion.
  • Having a facial tightens and brightens the skin, making you look younger, gives you firmer skin and a fresher appearance.

Indian Head Massage £20.00 usually £30.00


  • Migraines and headaches
  • Improves muscle tone and elasticity
  • Improves flexibility
  • Calms the nervous and respiratory system helping asthma
  • Improves sleep patters
  • Helps promote a healthy scalp and hair conditioning due to increased blood flow
  • Relives stress, depression and anxiety
  • Fibrous adhesion’s can be broken down (Knots).
  • Stimulation and improvement of lymph circulation.
  • Promotes hair growth.
  • Increased oxygen to the Brain, helping concentration.
  • Aids restful nights sleep.
  • Reduces Headaches and tension.
  • Relief from chronic neck and shoulder stiffness.
  • Helps colds.