Written by: Tracy Date of published: . Posted in Blog

Its that time of year when our aches and pains feel worst

Don’t suffer because massage can help symptoms of your ailments

Always remember to stretch , i know its painful but do more you help yourself in doing stretches the more you will losen up.

I recommend cherry extract and oregano oil to apply directly to infexted area

And diamaceous earth.

Drink plenty of water

Avoid alchohol and smoking

Book yourself a massage