What is arthritis can you prevent it, can you even help it??
3 common types of arthritis.
OSTEOARTHRITIS – Wear and tear on the cartridge , over use.
RHEUMATOID- Is an auto immune disease which attacks parts of the body especially the joints.Usually there is nodules and lumps that are formed into a nodule.
PSORIACTIC- Inflammation of the skin usually psoriasis and arthritisN.
Symptoms of arthritis?
- heat in the area
- muscle tension and stiffness
- Numbness and tingling.
Natural treatments for arthritis?
Cold / Heat compress daily 10 mins on each painful area
Peppermint and eucylyptus oil 3 drops each in extra virgin oil
water stay hydrated
exercise keep on moving it.
apple cider vinager
Cod liver oil