well being massage – Horley, surrey, Get £10.00 off

Written by: Tracy Date of published: . Posted in Blog

 

Get £10.00 off any treatment when you visit my treatment room based in Horley

Treatment room based in Horley

Or I can Bring the spa to the comfort of your own home within 20 miles of Gatwick airport

Massage table,relaxing music, lovely aroma oils

No matter what the conditions/ailments you have I am here to help.

Don’t suffer with bad backs, aches and pains if you need to relax or want your pain managed massage can help with that too.

Treatments on offer
Aromatherapy
Swedish
Deep tissue
Indian head
Facials
Hot stones
Pregnancy
Manual lymphatic drainage
Myofascia release
Mongolian hand foot eye
Reflexology
Thai massage
Sports
Tuina
Reiki
Sports massage
Acupressure
Chair massage
Pamper /hen partys
Corporate wellness days
Events

07765_531_425
Www.ahealingtouch.co.uk

Prices_
30 minutes = £30.00
1 hour =£45.00
90 mins = £60.00

Or Block book
Book 10 treatments usually £450 save £150 = £300
Book 5 treatments get 1 free £225

Look out for special offers on my site…

Image may contain: people sitting, bedroom and indoor
Image may contain: candles and indoor

tuesday deal

Written by: Tracy Date of published: . Posted in Blog

Back Neck and Shoulder massage £20.00 Usually £30!

Benefits of a back Massage

  • Chronic Pain
  • Limited Mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury).
  • Repetitive strain injury, such as carpal tunnel syndrome.
  • Postural problems.
  • Osteo arthritis pain.
  • Fibromyalgia
  • Muscle tension or spasm

 

Facial 30 minutes only £20 usually £30

Benefits of a facial

  • It can help reduce inflammation of the skin.
  • Reduce dark shadows from the eyes.
  • Acne, blackheads, white heads.
  • Cleansing helps remove dead skin cells and deep-cleans the pores to help prevent dull, tired, ageing skin.
  • Re-hydrate your skin by putting back moisture which will nourish your complexion.
  • Having a facial tightens and brightens the skin, making you look younger, gives you firmer skin and a fresher appearance.

Indian Head Massage £20.00 usually £30.00

Benefits

  • Migraines and headaches
  • Improves muscle tone and elasticity
  • Improves flexibility
  • Calms the nervous and respiratory system helping asthma
  • Improves sleep patters
  • Helps promote a healthy scalp and hair conditioning due to increased blood flow
  • Relives stress, depression and anxiety
  • Fibrous adhesion’s can be broken down (Knots).
  • Stimulation and improvement of lymph circulation.
  • Promotes hair growth.
  • Increased oxygen to the Brain, helping concentration.
  • Aids restful nights sleep.
  • Reduces Headaches and tension.
  • Relief from chronic neck and shoulder stiffness.
  • Helps colds.

Massage deals May holistic/sports massage-Horley

Written by: Tracy Date of published: . Posted in Blog

Offers available at A Healing Touch Treatment rooms

 

Get ready for summer for only £50.00 1hr 30 min treatment exfoliate dead skin away with the cleanse and detox package deal

 

 

What colour will you choose for your feet or hands only £45 for both treatments Manicure and Pedicure

 

Reiki session for 1 hour treatment usually £45 this month £25.00

 

07765-531-425

Are you holding an event this year?Choose massage

Written by: Tracy Date of published: . Posted in Blog

Holding an event this year?

 

Maybe you have an outdoor event? Yoga, Office party, charity events, Hen do Birthday party, wellness day then look no further as A Healing Touch offers massage to your events. for a 20 Min massage mini sessions Ranges from £15.00 and you can upgrade your time of treatments on your pamper party’s. I also offer Hula hoop workshops.

Choose from:-

Mini Manicures and pedicures.

Mini facials

Mini back neck and shoulder

Mini foot massage

Mini arm and hands massage

Acupressure chair massage

 

call now 07765-531-425

 

 

 

 

Bicepts stretches Videos

Written by: Tracy Date of published: . Posted in Blog

How to stretch your Biceps 

  • Have a massage Deep tissue Myofasia
  • Clasp your hands behind your back hold for 15 seconds
  • Get a towel but if you can with the opposite hands try and grasp them so one hand behind the shoulder and one hand waists height
  • Raising your hand behind your shoulder with opposite hand push elbow down
  • On a door frame  put hand and twist in opposite direction

 

Hold each position for 30 seconds to a min

Massage and toxins

Written by: Tracy Date of published: . Posted in Blog

Tui na massage Horley

Massage helps release toxins from the body through a chemical change it works through the lymphatics which in turn brings out the toxins from the muscles helping it feel more pain free.

What is the meaning of toxins- small molecules, peptides, or proteins that are capable of causing disease on contact with or absorption by the tissues interacting with biological macromolecules such as enzymes or cellular receptors.

It works best with deep tissue massage as it works deeper into the skin and through the blood stream.

It is important to drink water after the massage so that the kidneys and pancreas can help with processing the toxins from your body and generally you want to urinate a lot after a massage to eliminate this waste.

You should also drink water after your body has been asleep due to dehydration. it also boost your metabolism.

Muscles are made up of 70% water and the brain is 85%  so it can prevent sore muscles, Help with acid bile, Brain fog, chronic fatigue.

 

Book a massage and feel healthier.

07765-531-425

 

Cleanse and detox package

Written by: Tracy Date of published: . Posted in Blog

cleanse-and-detox-services-gatwick-brighton

It is that time of year where we should start looking after our body’s so treat your self to the ultimate body scrub and Massage to get your body into tip toe shape this summer with the Cleanse and Detox package  only for £45.00.

Don’t forget if you fancy getting in shape this summer I offer classes for hula hoop

07765531425

Massage/Holistic/beauty courses available, Horley, surrey

Written by: Tracy Date of published: . Posted in Blog

Courses for 2019

The courses on offer are available to those wanting to learn new skills. Further there CPD points. Gain a certificate and qualification.

The reason for no dates is due to you deciding when you can do. Although weekends are preferable.

 

Choose from

pregnancy massage £100

Natural facial/facelift massage £100

Hand and foot £100

Deep tissue £100

Indian head £100

Couples massage £100

Reiki teacher _ reiki one £150 (2 day course)

Reiki two_ £100