Did you know massage can help frozen shoulder?

Written by: Tracy Date of published: . Posted in Blog


Frozen shoulder means you have a limited range of motion in the shoulder and should be treated with Massage I would recommend myofasia release as it works on stuck tissue that has been ongoing for a while.

Do not use cold with frozen shoulder use heat.

Frozen shoulder does not mean to say it has turned into a block of ice it usually means the immobility to move it at all, hence the name.

However you do have to try and move it even tho it is a very painful condition.


if you struggling with any problems in the arms shoulder or back. I can help you with your pain.

Contact me 07765531425