Still time to feel good this February!

Written by: Tracy Date of published: . Posted in Uncategorized

Our reflexology special went down a TREAT! There is still time to feel good this February and take advantage of our remaining amazing deals! Still time to feel good this February

For the next three Wednesday in February we are offering a different treatment at very special price!

  • Book on Wednesday 12th February and enjoy a 50 minute Swedish Massage for only £20
  • Book Wednesday 19th February  and treat yourself to a decadent 50 minute Hot Stones Massage for only £20
  • Finally book on Wednesday 26th February and enjoy an energising 50 minute Thai Massage for only £20

We have appointments between 1pm and 8pm, so in order to avoid disappointment we would recommend to book as soon as possible to take advantage of these great offers!

This offer is only  valid on treatments taken at our treatment room in Horley and not on mobile treatments.

It is so easy to book with A Healing Touch

Book now and make sure you feel good this February!

Give the gift of massage

Written by: Tracy Date of published: . Posted in Blog

Not sure what to give your loved one this Valentines Day? Why not give them the gift of massage! Give the gift of massage

A Healing Touch has gift vouchers that can be personalised to suit you and your requirements. It can for a particular treatment (or set of treatments) or for a monetary amount so that your loved one can choose their treatment themselves.

With our range of treatments varying from Swedish Massage to Reflexology, Reiki to Pregnancy Massage and Thai Massage to Manicures. We have something for everyone.

It is also possible to personalise the gift voucher with their name and a short message.

To order a gift voucher, send an email to [email protected] . From here we will send you the link to the make the payment and we can then design the voucher and get it over to you by email. As a bonus we will also send over a gift voucher for your self that you can use on your next treatment with us, so give the gift of massage and you also get a gift too!

Indian Head Massage – Sunday Spotlight.

Written by: Tracy Date of published: . Posted in Uncategorized

Indian Head MassageWhat is Indian head massage?

Indian Head Massage is an ancient therapeutic treatment that has been practiced in India for thousands of years. Part of the Hindu health care practice of Ayurveda, Indian Head Massage focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.

This form of massage focuses on the three higher “chakras” – mind, body and spirit. It won’t just relax you, it will make you feel detached and serene but also alert and clear-headed, alleviating brain-fog and stress.

What to expect.

A Healing Touch will chat with you beforehand to get an idea of your lifestyle, any particular aches, pains or ailments you have. She may ask you if you are having any medical treatments or taking medicines, as this might affect which oils she uses, and what type of pressure and technique. Be prepared for the fact that some of the massage will be quite firm – it can be quite an odd sensation to have your skull massaged but stick with it. The results are worth it!!! 

7 Benefits of Indian Head Massage
  • Helps prevent migraines, headaches and back pain. …
  • Promotes hair growth. …
  • Detoxifies the body by stimulating lymphatic drainage. …
  • Relieves sleeplessness, restlessness and insomnia. …
  • Relieves symptoms of anxiety and depression. …
  • Renews energy levels. …
  • Boosts memory capabilities.

It is so easy to book with A Healing Touch

 

Appointments going quickly!

Written by: Tracy Date of published: . Posted in Uncategorized

Since releasing our February special a couple of weeks ago, we have been inundated and appointments are going quickly. In case you missed it we have put together some amazing specials for the month of February! Appointments going quickly

Each Wednesday in February we are offering a different treatment at very special price!

  • Book on Wednesday 5th February and enjoy 50 minutes of Reflexology for only £20
  • Book on Wednesday 12th February and enjoy a 50 minute Swedish Massage for only £20
  • Book Wednesday 19th February  and treat yourself to a decadent 50 minute Hot Stones Massage for only £20
  • Finally book on Wednesday 26th February and enjoy an energising 50 minute Thai Massage for only £20

We have appointments between 1pm and 8pm (last appointment time 7pm), so in order to avoid disappointment we would recommend to book as soon as possible to take advantage of these great offers!

This offer is only  valid on treatments taken at our treatment room in Horley and not on mobile treatments – remember appointments are going quickly so get in touch!

It is so easy to book with A Healing Touch

Book now to avoid disappointment and make sure you feel good this February!

Why Skin Exfoliation is good for you.

Written by: Tracy Date of published: . Posted in Uncategorized

In the winter months, it is easy to forget your skin care routine but in this blog we are going to talk about why skin exfoliation is good for you!

Why Skin Exfoliation is good for you. What is it?

Exfoliation is the removal of dry/dead skin cells on the surface of the skin and is one of the most important aspects of your home skincare routine for both your face and body. Exfoliation not only helps many skin problems, it also increases blood circulation, which in turn helps you to achieve healthy and glowing skin.

How often should you do it?

We suggest exfoliating twice a week as part of a good home care regime – both the face and body. While it’s important to remove dead skin it’s also important not to strip away too many of your natural oils, so a good balance is essential.

Aftercare:

  • Because you are increasing blood circulation, breaking down toxins our best advice is to drink lots of water which drains toxins and helps give those new skin cells a “drink from the inside”.
  • It is important to apply a good moisturiser to help hydrate the skin from the outside in.

So what are the benefits?

  • Blemished Skin
    • It is important for people with blemished skin to use an exfoliator on the face or body . We would suggest removing dead cells while keeping the skin clean and hydrating with a good moisturising lotion, lighter than a cream, making sure  that you apply the lotion with clean hands to prevent bacterial infection and spots.
  • Post-Breakout, Red and Dark Marks
    • After having a blemish on the skin there can sometimes be a dark mark left for a while. The best way to fade these dark marks is to exfoliate to remove those damaged skin cells and encourage new healthy skin tissue to grow through.
  • Clogged Pores
    • If you suffer from clogged pores, exfoliation helps to draw out congestion, otherwise known as blackheads and whiteheads. Most common areas for breakouts are the nose, chin and forehead.
  • Pigmentation
    • Pigmentation is the dark areas that come from age, pregnancy and changes in your hormones. Exfoliation is beneficial for breaking up pigmented cells, encouraging them to fade.
  • Dry Skin
    • If your skin is dry or dehydrated, you may find scaly or flakey areas which would benefit hugely from exfoliation. Once you have exfoliated an area of dry skin you can apply a moisturiser to the new skin cells.
  • Ingrowing Hairs
    • When you have your legs or bikini line waxed you are pulling the hair from the root. Although the hair will eventually grow back weaker, it sometimes cannot pierce through the skin and a red spot will appear around the hair. This is an ingrowing hair – Exfoliation the area you will remove dead skin and allow the hair to break through the skin.
  • General Health and Well Being
    • When you exfoliate the body you are increasing the blood circulation and lymphatic system which is very beneficial for the body, this helps encourage new skin cells, breaks down fatty tissues, and breaks down and drains toxins from the skin. After exfoliating the skin is left beautifully soft ready to absorb a good moisturiser.

Our Cleanse and Detox package is the perfect treatment to kick start your home skin care regime and would be a perfect addition to your monthly skincare routine. Contact us now to find out more and book an appointment.

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