Are you feeling slightly overwhelmed at the endless amounts of massage treatments on the market? Which massage should you choose? Aromatherapy Massage, Thai Massage, Hot Stones Massage – the list goes on!
This week we are helping you find out more about ‘Aromatherapy Massage’, what is involved in the treatment, the overall health benefits and why you should choose an aromatherapy massage with A Healing Touch.
What is Aromatherapy Massage ?
Aromatherapy Massage was first introduced in the 1960’s by Marguerite Maury, an Austrian biochemist who developed a unique method of applying essential oils to the skin. The treatment involves rubbing essential oils into the skin whilst kneading muscles and soft tissues of the body to help relieve medical conditions, injuries, or to preserve wellness.
What is involved in Aromatherapy Massage?
Using a unique special blend of oils to help ease tension and pain, aromatherapy massage is a light and gentle massage . The oils work by absorbing through your skin and entering the bloodstream, helping you internally, as well as externally, feeling utterly relaxed.
Benefits of the treatment:
- Improves flexibility
- Regulates hormones and relieves PMS
- Reduces inflammation
- Calms the nervous and respiratory system helping asthma
- Improves your sleep pattern
- Relieves stress, depression and anxiety
- Eases muscle aches and pains
- Helps lessen the symptoms of IBS and digestive disorders
- Helps with most common ailments
We would recommend you taking an aromatherapy massage every 6 to 10 weeks to help you reap the benefits of this treatment. With over 20 years experience in this field, Tracy from A Healing Touch will ensure you get the right blend of oils and massage to help alleviate your problems.
You can view the full list of health benefits here:
Where can I get an ‘Aromatherapy Massage’?
If you are located in or around the Sussex and Surrey area, contact Tracy at A Healing Touch today. She offers both mobile treatments and treatments at her treatment room in Horley.
Contact Tracy via email [email protected] or phone 07765531425 to book an appointment.